So, you’re ready to do an Ayurvedic cleanse? Perhaps you’re looking to detox between seasons, release emotional blockages, or embark on a fresh
Ayurveda Ama Cleansing for a Healthy Life
At its core, ayurveda is a healing science focusing on strengthening and maintaining one’s agni. The concept of agni, or fire, is of the utmost
5 Tips from Ayurveda to Improve Your Digestion & Reduce Toxins
Is your healthy plate of food turning into toxins in your gut? In Ayurveda, we know that you are what you digest. When food is not properly digested,