As an Ayurvedic practitioner, when you receive a new client, one of the most important questions to ask yourself is whether to purify or tonify. The
7 Day Ayurvedic Cleanse Starter Guide
So, you’re ready to do an Ayurvedic cleanse? Perhaps you’re looking to detox between seasons, release emotional blockages, or embark on a fresh
Ayurveda Ama Cleansing for a Healthy Life
At its core, ayurveda is a healing science focusing on strengthening and maintaining one’s agni. The concept of agni, or fire, is of the utmost
A Guide to Ayurvedic Cleansing
An ayurvedic cleanse can take many different paths based on an individual’s needs. An ayurvedic cleanse aims to draw toxins, impurities, and excess
Selina Discusses How to Use Oils to Support Detoxification
Selina Van Orden from At Your Best discusses traditional Ayurvedic ways of supporting detoxification process through oils. Ayurveda wants us to be in
Achieve Radiant, Clear Skin with These Ayurvedic Tips
Do you experience acne, breakouts, rashes, eczema, psoriasis, burning, redness, and/or inflamed or aggravated skin? According to Ayurveda, your
Learn What Ayurveda has to say About Hair Loss
Hair loss is never an exciting chapter to arrive, no matter the age. Fortunately, Ayurveda offers us wisdom and treatment protocols for lessening and
Get Glowing, Radiant Skin with an Ayurvedic Skincare Routine
According to Ayurveda, our skin is the reflection of our current state of overall wellness. As a result, we all have the potential to enjoy radiant,
Yoga Poses and Tips for Detoxification and Cleansing
Ayurveda teaches us that it's important to detox our bodies and minds at least once or twice a year to remove buildup of ama (toxins) and impurities.