Selina Van Orden from At Your Best discusses traditional Ayurvedic ways of supporting detoxification process through oils. Ayurveda wants us to be in
Achieve Radiant, Clear Skin with These Ayurvedic Tips
Do you experience acne, breakouts, rashes, eczema, psoriasis, burning, redness, and/or inflamed or aggravated skin? According to Ayurveda, your
Learn What Ayurveda has to say About Hair Loss
Hair loss is never an exciting chapter to arrive, no matter the age. Fortunately, Ayurveda offers us wisdom and treatment protocols for lessening and
Get Glowing, Radiant Skin with an Ayurvedic Skincare Routine
According to Ayurveda, our skin is the reflection of our current state of overall wellness. As a result, we all have the potential to enjoy radiant,
Yoga Poses and Tips for Detoxification and Cleansing
Ayurveda teaches us that it's important to detox our bodies and minds at least once or twice a year to remove buildup of ama (toxins) and impurities.
The Connection Between Nail Health & Your Health
Did you know Ayurveda uses nail analysis to help determine dosha imbalances and health issues? Just like reading the pulse or the tongue, the nails
A Beginner’s Guide to Ayurvedic Herbal Medicine
In Ayurveda, herbal medicine is an important branch of medicine. Herbalism is often used in conjunction with diet, exercise and lifestyle to help
Explore DIY and Professional Ayurvedic Beauty Treatments
Ayurveda takes a natural approach to beauty. In Ayurveda, maintaining the luster and health of our skin, hair and nails doesn't involve toxic or
Understanding the Principles of Marma Therapy
One of the most important pillars of Ayurvedic therapies is Marma Chikitsa. Marma therapy includes the pressure points of the body, 107 points total,