Did you know some of the best Ayurvedic herbs are found in many kitchen cabinets? Everyday herbs and spices like turmeric, cardamom, ginger, and
Using Chyawanprash for Weight Loss
Obesity is an epidemic, with over one-third of adults in the USA claiming to be overweight. Some people suffer from weight gain because their
Ayurvedic Herbs for Detoxification
Staying healthy in our bodies and minds sometimes requires hitting the “reset” button! When one or two doshas become aggravated, and we experience
Ayurvedic Treatments for Detoxification
Your body is exposed to a wide range of toxins over the course of a given day. In Ayurveda, these toxins are referred to as ama. The accumulation of
The Uses of Ghee in Ayurveda
In Ayurveda, ghee is practically considered liquid gold. It has such a far-reaching range of uses that it's considered one of the most widely-used and
Zedoary Rhizome – White Turmeric
Essential Facts about Zedoary Rhizome Names Botanical: Curcuma longa Sanskrit: Shati, kachur Hindi: Karchur English: White turmeric
How Organic Chyawanprash Promotes Detoxification
Your body is a temple. It’s the vessel through which you experience every single moment of your life. That’s why taking care of it is so