As an Ayurvedic practitioner, when you receive a new client, one of the most important questions to ask yourself is whether to purify or tonify. The
7 Day Ayurvedic Cleanse Starter Guide
So, you’re ready to do an Ayurvedic cleanse? Perhaps you’re looking to detox between seasons, release emotional blockages, or embark on a fresh
Ayurveda Ama Cleansing for a Healthy Life
At its core, ayurveda is a healing science focusing on strengthening and maintaining one’s agni. The concept of agni, or fire, is of the utmost
How to Cleanse in the Spring Season
Cleansing is considered a vital part of ayurveda. However, a cleanse should not be taken lightly as its effects are potent. If you do choose to