When you take a moment in check in with your body, what do you notice? If you’re experiencing some form of anxiety, uncertainty, restlessness,
How To Treat Oily Skin with Ayurvedic Medicine
Do you have oily skin? According to Ayurveda, your dominant dosha may be Kapha, or you may have a Kapha imbalance. The Kapha dosha represents the
Get Glowing, Radiant Skin with an Ayurvedic Skincare Routine
According to Ayurveda, our skin is the reflection of our current state of overall wellness. As a result, we all have the potential to enjoy radiant,
Hydrate and Nourish Your Skin with These Ayurvedic Tips
According to Ayurveda, dry skin is typically a problem associated with the Vata dosha. This means that when the Vata dosha is dominant or aggravated,
Explore DIY and Professional Ayurvedic Beauty Treatments
Ayurveda takes a natural approach to beauty. In Ayurveda, maintaining the luster and health of our skin, hair and nails doesn't involve toxic or
Understanding the Principles of Marma Therapy
One of the most important pillars of Ayurvedic therapies is Marma Chikitsa. Marma therapy includes the pressure points of the body, 107 points total,
Dinacharya: A Sample Ayurveda Daily Routine
The art of rituals can be seen in everyone's everyday life, from brushing your teeth to your morning coffee. In Ayurveda, these rituals begin the
Can Chyawanprash Help with Gaining Weight?
While some individuals struggle with weight loss, other individuals struggle with weight gain. Chyawaprash can be an excellent supplement for weight
What Is a Pitta Imbalance? What Are the Symptoms?
According to Ayurveda, it's important to maintain balance. When a person's dosha becomes imbalanced, they may experience physical, mental and