Did you know some of the best Ayurvedic herbs are found in many kitchen cabinets? Everyday herbs and spices like turmeric, cardamom, ginger, and
Can Chyawanprash Help with Gaining Weight?
While some individuals struggle with weight loss, other individuals struggle with weight gain. Chyawaprash can be an excellent supplement for weight
Using Chyawanprash for Healthy Hair and Nail Growth
The benefits of consuming Chyawanprash every day are unparalleled and help sustain one's health in a variety of ways. It can balance digestion, boost
A Few Yoga Breakfast Tips from Ayurveda
If you're a practicing yogi, or even if you just like to do a few asanas in the morning, there's no doubt that breakfast is hugely important.
Ayurvedic Breakfast Ideas
Nutritional guidelines in the Western world generally recommend that people get the same nutrients on a daily basis. This doesn't take into account
What Goes Into an Ayurvedic Breakfast for Vata Types?
In Ayurveda, eating a healthy breakfast involves more than eating wholesome food. Eating an Ayurvedic breakfast is also about balancing your dosha
Delicious Ayurvedic Breakfast Recipes for Each Dosha Type
Starting your morning off with the right breakfast is key to preparing your body, mind, and spirit for the day that lies ahead. In Ayurveda, a healthy
What to Eat for a Yogi Breakfast: Fuel Yourself with Vitality
How you start your day can set the tone for the experiences you have throughout it. This is especially important if you practice yoga. By beginning