Did you know some of the best Ayurvedic herbs are found in many kitchen cabinets? Everyday herbs and spices like turmeric, cardamom, ginger, and
Obesity is an epidemic, with over one-third of adults in the USA claiming to be overweight. Some people suffer from weight gain because their
Essential Facts About Indian Tinospora Stem Names Botanical: Tinospora Cordifolia Ayurveda: Guduchi, "The One Who Protects the Body"
Due to its health benefits, Ayurvedic practitioners and herbalists have revered the Phyllanthus plant genus for many years. Phyllanthus varieties are
Licorice root is a sweet, nourishing herb that balances Vata and Kapha doshas, and has many applications for medicinal remedies. Known for soothing
Essential Facts about Long Pepper Names Botanical: Piper longum Sanskrit: Pippali Hindi: Pipala Other names: Indian long
In Ayurveda, the amalaki plant (commonly referred to as amla) is one of the most treasured and valued medicinal substances. The Charaka Samhita says,