I have yet to meet someone who does not wish to have ample energy and radiant health. In addition to diet, lifestyle, and exercise, more people are
What are the Benefits of Adaptogens?
Adaptogens are a category of beneficial herbs that are gaining popularity—both in alternative wellness and in the mainstream. There are different
A Guide to 10 Popular Ayurvedic Remedies
From yogis to wellness fanatics, to eco-conscious spiritualists, Ayurveda may be a new practice that has come across your path in the last five or so
Ayurvedic Remedies for Cough
Ayurveda is a highly comprehensive system of nutrition and medicine. By providing an in-depth understanding of energetics, chemistry, and
What is Chyawanprash?
Chyawanprash is an ancient Ayurveda rasayana that has been used for millennia to rejuvenate health and promote longevity. As a nutritive polyherbal