Ayurveda teaches that tuning into the seasons, climate, one’s constitution, and current state is the best guide for healthy eating. If you have a
Ayurvedic Cleanse for Pitta Dosha
Cleansing is an ancient tradition that focuses on healing and replenishing both the body and mind. An Ayurvedic cleanse for pitta dosha works to bring
Ayurvedic Morning Routine for Pitta
How you begin your day can have a significant impact on how you feel throughout it. It is helpful for all people—regardless of their constitution—to
What Are the Best Ayurvedic Breakfasts for Pitta Dosha Types?
If you're a Pitta type, you may be wondering what to include in an Ayurvedic breakfast to help balance your energies. If so, use this guide to help