Ayurveda teaches that ghee and Ghruta (Ayurvedic ghee) have numerous benefits. Not only does ghee enkindle the digestive fire, it also provides
How Ghee Supports Digestive Fire
In Ayurveda, balanced digestion is considered foundational to good health. In order for the agni (digestive fire) to stay strong, the fire needs to be
Ayurvedic Herbs for Skin
One of the wonderful aspects of Ayurveda is that this ancient system addresses the whole individual. If you are looking for the best Ayurvedic herbs
Ghee Smoke Point – Is Ghee Safe for High Temperature Cooking?
If you like to cook, you have probably come across the term ‘smoke point.’ You may have some sense as to which oils are better for salad dressings and