Encountering challenge is an inevitable part of life. Whether its balancing the duties of home and work, training to run a marathon, starting a new
Ayurvedic Remedies For Cold & Flu
The change of seasons - spring and fall - are ripe for catching a cold or the flu. The weather is unpredictable: warm and sunny, cool and rainy, or
Ayurvedic Formulations for Better Digestion
Agni is the sanskrit word for fire. In Ayurveda agni is referred to as the fire that promotes digestion and transformation. Agni is that which