Ayurvedic spices offer more than flavor and coloring to otherwise bland cuisine. Spices are not only tasty, aromatic, and wonderfully colorful, they
Ayurvedic treatments rely on natural ingredients found throughout the planet. Because of this, they often don't carry the same risk of side effects
Cardamom (Elettaria cardamomum) is a delicious, aromatic, mildly warming spice. It is a great addition to teas, desserts, and baked goods. Anyone who
Ever since Chyawanprash was first described in the ancient Ayurvedic text, Charaka Samhita, in 100 AD, the ingredients list has varied over the years.