PIOR Living's Anisha Patel and Selina Van Orden answer the most frequently asked questions about Ghruta (Ayurvedic ghee)!
Can Ghee Help Your Eyes?
Ghee and ghruta are remarkably nourishing oils. Highly revered with versatile uses, Ayurveda teaches that ghee nourishes all the seven dhatus
What are the benefits of ghee for kids?
Ghee (or better yet, Ghruta) is a fantastic food staple for people of all ages, and the benefits of ghee for kids are just as important as for
What is Ghruta?
Ghruta, which is also known as Ghrta and Ghrita, is an incredibly important and revered ingredient in the Ayurvedic system of medicine. Ghruta has
Why Ayurveda Loves Ghee, And You Should, Too
Have you ever walked into an Indian restaurant and seen a COW? I’ll never forget the time I saw a cow hanging out in the middle of a restaurant (in
The Ayurvedic Properties of Ghee
Ghee is revered as one of the most powerful substances in Ayurveda. "Promotive of health, memory, intelligence, vital fire, vital essence, and
Is Ghee Vegan? And Why Do Some Vegans Eat It?
Ghee (and Ghruta, a superior form of ghee) is becoming increasingly popular all across the world. It's becoming more and more recognized for its
What’s the difference between clarified butter, ghee, and Ghruta?
You may have heard the terms ghee and Ghruta being used interchangeably. While these substances are thought of as being the same, they often have some
How to Eat Ghee in Ayurveda
In Ayurveda, ghee (and Ghruta) is an essential substance in everyday life and is used throughout the year. However, the way ghee is used and the