Learning how to make traditional ghee (also known as Ghruta in Ayurveda) is a rewarding process. You will not only learn how to turn milk into its
What Is Cultured Ghee?
Cultured ghee, or as it is known in Ayurveda, Ghruta and "liquid gold," is a deeply nourishing substance revered for its medicinal benefits in
What Is A2 Gir Cow Ghee?
Have you noticed the appearance of A2 milk on the shelf at some grocery stores? This is because more people are seeking out A2 milk and A2 Gir cow
Ghee Benefits for Stomach & Digestion: Boost Agni With Ghee!
Ayurvedic ghee (also known as Ghruta) is a sattvic, freely-given food that is a shining example of what nature can provide for our health. The golden,
What Are The Benefits of Ghee for Kids?
Ghee (or better yet, Ghruta) is a fantastic food staple for people of all ages, and the benefits of ghee for kids are just as important as for
What is Ghruta Ghee?
Ghruta ghee, which is also known as Ghrta and Ghrita, is a cultured A2 ghee from free-range, grass-fed Indian Gir cows that's been handcrafted
What Is Chyawanprash Good For?
Chyawanprash is one of Ayurveda's most versatile medicines, and has been used over the centuries to treat a large number of ailments. Because of the
Best Ayurvedic Medicine for Increasing Immunity
Ayurvedic medicine is a comprehensive system developed over thousands of years. This ancient science helps people understand the complex relationship
What is an Ayurveda Daily Routine?
According to Ayurveda, cultivating a daily routine is one of the most important ways we can support our health. The practice of an Ayurveda daily