Bowl of fruit

What to Eat for a Yogi Breakfast: Fuel Yourself...

PIOR Living

How you start your day can set the tone for the experiences you have throughout it. This is especially important if you practice yoga. By beginning your day with a...

What to Eat for a Yogi Breakfast: Fuel Yourself...

PIOR Living

How you start your day can set the tone for the experiences you have throughout it. This is especially important if you practice yoga. By beginning your day with a...

meditating on beach

The Nervous System - A Modern Perspective, An A...

PIOR Living

Roughly 18% of the American population experiences anxiety. That’s 40 million people in the United States that have been reported suffering from an unhealthy nervous system, according to the Anxiety...

The Nervous System - A Modern Perspective, An A...

PIOR Living

Roughly 18% of the American population experiences anxiety. That’s 40 million people in the United States that have been reported suffering from an unhealthy nervous system, according to the Anxiety...

Bowl of fruit

Yoga Recipes to Keep You Healthy & Energized

PIOR Living

Yoga is a powerful yet gentle form of exercise that yields health benefits you can take advantage of throughout life. That said, you shouldn't assume your yoga practice is over...

Yoga Recipes to Keep You Healthy & Energized

PIOR Living

Yoga is a powerful yet gentle form of exercise that yields health benefits you can take advantage of throughout life. That said, you shouldn't assume your yoga practice is over...

meditation

Feed Your Soul with the Chakras Diet

PIOR Living

As the Western world becomes more attuned to concepts that were previously only familiar in the East, our society has begun to develop an increased appreciation for the non-physical. One...

Feed Your Soul with the Chakras Diet

PIOR Living

As the Western world becomes more attuned to concepts that were previously only familiar in the East, our society has begun to develop an increased appreciation for the non-physical. One...

Woman performing yoga pose

4 Ways to Improve Your Yoga Practice

PIOR Living

If you're reading this, there's a good chance you already know that yoga can be a very powerful form of exercise. It can also be very physically demanding. That's why,...

4 Ways to Improve Your Yoga Practice

PIOR Living

If you're reading this, there's a good chance you already know that yoga can be a very powerful form of exercise. It can also be very physically demanding. That's why,...