
What to Eat for a Yogi Breakfast: Fuel Yourself...
How you start your day can set the tone for the experiences you have throughout it. This is especially important if you practice yoga. By beginning your day with a...
What to Eat for a Yogi Breakfast: Fuel Yourself...
How you start your day can set the tone for the experiences you have throughout it. This is especially important if you practice yoga. By beginning your day with a...

The Nervous System - A Modern Perspective, An A...
Roughly 18% of the American population experiences anxiety. That’s 40 million people in the United States that have been reported suffering from an unhealthy nervous system, according to the Anxiety...
The Nervous System - A Modern Perspective, An A...
Roughly 18% of the American population experiences anxiety. That’s 40 million people in the United States that have been reported suffering from an unhealthy nervous system, according to the Anxiety...

Yoga Recipes to Keep You Healthy & Energized
Yoga is a powerful yet gentle form of exercise that yields health benefits you can take advantage of throughout life. That said, you shouldn't assume your yoga practice is over...
Yoga Recipes to Keep You Healthy & Energized
Yoga is a powerful yet gentle form of exercise that yields health benefits you can take advantage of throughout life. That said, you shouldn't assume your yoga practice is over...

Feed Your Soul with the Chakras Diet
As the Western world becomes more attuned to concepts that were previously only familiar in the East, our society has begun to develop an increased appreciation for the non-physical. One...
Feed Your Soul with the Chakras Diet
As the Western world becomes more attuned to concepts that were previously only familiar in the East, our society has begun to develop an increased appreciation for the non-physical. One...

4 Ways to Improve Your Yoga Practice
If you're reading this, there's a good chance you already know that yoga can be a very powerful form of exercise. It can also be very physically demanding. That's why,...
4 Ways to Improve Your Yoga Practice
If you're reading this, there's a good chance you already know that yoga can be a very powerful form of exercise. It can also be very physically demanding. That's why,...