Pranayama Benefits and Why You Should Practice ...
Pause. Close your eyes and take a deep breath in and a deep breath out. Open your eyes. Did you notice your body begin to relax, even if it was...
Pranayama Benefits and Why You Should Practice ...
Pause. Close your eyes and take a deep breath in and a deep breath out. Open your eyes. Did you notice your body begin to relax, even if it was...
Meditation Tips to Inspire Your Practice
Meditation is a great tool for boosting health and awareness, allowing us to approach life and our interactions with others and ourselves with mindfulness. If you're looking to start meditating...
Meditation Tips to Inspire Your Practice
Meditation is a great tool for boosting health and awareness, allowing us to approach life and our interactions with others and ourselves with mindfulness. If you're looking to start meditating...
Types of Pranayama
Pranayama is a combination of two Sanskrit words: Prana, meaning breath or life force, and yama, meaning control or restraint. Pranayama consists of many different types of breathing techniques that...
Types of Pranayama
Pranayama is a combination of two Sanskrit words: Prana, meaning breath or life force, and yama, meaning control or restraint. Pranayama consists of many different types of breathing techniques that...
Chakra Meditation Gift Ideas for Divine Alignment
Amplify your loved one’s meditation practice with these chakra inspired gifts that are helpful in balancing the subtle energies. If you've ever taken a yoga class you've probably heard of...
Chakra Meditation Gift Ideas for Divine Alignment
Amplify your loved one’s meditation practice with these chakra inspired gifts that are helpful in balancing the subtle energies. If you've ever taken a yoga class you've probably heard of...
Yoga Christmas Gifts Inspired by The Chakras
Make this holiday a memorable year with these chakra inspired yoga Christmas gifts. Starting at the root chakra, all the way up to the crown, you'll be sure to find...
Yoga Christmas Gifts Inspired by The Chakras
Make this holiday a memorable year with these chakra inspired yoga Christmas gifts. Starting at the root chakra, all the way up to the crown, you'll be sure to find...
Yoga Poses and Tips for Detoxification and Clea...
Ayurveda teaches us that it's important to detox our bodies and minds at least once or twice a year to remove buildup of ama (toxins) and impurities. Engaging in a...
Yoga Poses and Tips for Detoxification and Clea...
Ayurveda teaches us that it's important to detox our bodies and minds at least once or twice a year to remove buildup of ama (toxins) and impurities. Engaging in a...
Unique Yoga Gifts for the Conscious Yogi
If you’re looking for the perfect present for the yogi in your life, then these unique yoga gifts are sure to make a splash. These gifts go beyond the typical...
Unique Yoga Gifts for the Conscious Yogi
If you’re looking for the perfect present for the yogi in your life, then these unique yoga gifts are sure to make a splash. These gifts go beyond the typical...
Energize Your Body and Mind with These Yoga Poses
Feeling sluggish or drained? Yoga is the natural energy boost your body and mind are craving! The right yoga asanas and sequences can invigorate and warm you. According to Ayurveda,...
Energize Your Body and Mind with These Yoga Poses
Feeling sluggish or drained? Yoga is the natural energy boost your body and mind are craving! The right yoga asanas and sequences can invigorate and warm you. According to Ayurveda,...
The Best Gifts for Yoga Lovers
Make the yogi in your life feel extra special this year by treating them to some of the best gifts for yoga lovers. These gifts include yoga necessities, yoga themed...
The Best Gifts for Yoga Lovers
Make the yogi in your life feel extra special this year by treating them to some of the best gifts for yoga lovers. These gifts include yoga necessities, yoga themed...