Yoga for Change - Build Confidence and Emerge T...
Radically embracing change can sometimes feel like a daunting task. Change isn’t always the most fun. However, change is inevitable, and if we don’t assume it, imbalances can manifest. This...
Yoga for Change - Build Confidence and Emerge T...
Radically embracing change can sometimes feel like a daunting task. Change isn’t always the most fun. However, change is inevitable, and if we don’t assume it, imbalances can manifest. This...
5-Minute Grounding Meditation to Build Ojas
If you’ve been feeling a little run down or anxious lately, this grounding meditation practice will help you re-balance your energy and strengthen your health. Meditation has a long history...
5-Minute Grounding Meditation to Build Ojas
If you’ve been feeling a little run down or anxious lately, this grounding meditation practice will help you re-balance your energy and strengthen your health. Meditation has a long history...
Self Love Yoga to Deepen Your Connection to You...
The longest and most intimate relationship you will ever have is the one with yourself. That’s a solemn thought, but so true! What’s more is that self-love is the foundation...
Self Love Yoga to Deepen Your Connection to You...
The longest and most intimate relationship you will ever have is the one with yourself. That’s a solemn thought, but so true! What’s more is that self-love is the foundation...
New Year's Resolution
Ah, that time of year when we have the opportunity to wipe the slate clear in our minds. The word resolution; the idea that we can resolve all that we...
New Year's Resolution
Ah, that time of year when we have the opportunity to wipe the slate clear in our minds. The word resolution; the idea that we can resolve all that we...
When Is The Best Time To Do Morning Yoga?
The best time to do yoga in the morning can vary from person to person. That's because according to Ayurveda, your diet, exercise and lifestyle choices should be personalized to...
When Is The Best Time To Do Morning Yoga?
The best time to do yoga in the morning can vary from person to person. That's because according to Ayurveda, your diet, exercise and lifestyle choices should be personalized to...
Open Your Heart for the New Year with This Yoga...
We're currently walking through major energetic portals at the moment. I'm sure we can all feel the impact of the heavy energy that this year has brought, in one way...
Open Your Heart for the New Year with This Yoga...
We're currently walking through major energetic portals at the moment. I'm sure we can all feel the impact of the heavy energy that this year has brought, in one way...
9 Perfect Gifts for Someone Who Meditates and L...
Meditation is the gift that keeps on giving! It helps reduce stress, improve sleep, increase focus, and bring mindfulness to everyday life. The best gifts for someone who meditates are...
9 Perfect Gifts for Someone Who Meditates and L...
Meditation is the gift that keeps on giving! It helps reduce stress, improve sleep, increase focus, and bring mindfulness to everyday life. The best gifts for someone who meditates are...
12 Gift Ideas for a Meditation Room to Inspire ...
If you know someone who practices meditation, they may have a designated room for their meditation exercises. Help them enhance the peace and tranquility of their room with these gift...
12 Gift Ideas for a Meditation Room to Inspire ...
If you know someone who practices meditation, they may have a designated room for their meditation exercises. Help them enhance the peace and tranquility of their room with these gift...
Yoga Gifts for Men that Elevate their Practice
If you’re having trouble finding a gift for the yogi male in your life this year, look no more. These yoga gifts for men offer advanced technology, ultra comfort, and...
Yoga Gifts for Men that Elevate their Practice
If you’re having trouble finding a gift for the yogi male in your life this year, look no more. These yoga gifts for men offer advanced technology, ultra comfort, and...