According to Ayurveda, everything in existence, including you, is made up of five elements: Earth, Water, Fire, Air, and Space. Everyone contains all five of these elements in unique, varying amounts. Your elemental make-up will usually consist of two elements more than the rest and this is where you might have heard the word dosha come into play.
The word dosha in Sanskrit translates to the English word “fault,” meaning a crack or point of weakness where you might go out of balance. By knowing yourself and your patterns, you can identify more easily where and when you fall out of balance. You can also quickly and efficiently coax yourself back into it.
This quiz was created to give you a better understanding of yourself and the categorizational technology Ayurveda has used for thousands of years to help you maintain optimal health and peace of mind. Answer these questions as quickly and honestly as you can. Try not to linger on any particular one for too long. If you get stuck, ask a close friend or family member for their opinion.
After you’ve completed the questions, enter your email and hit “Submit” and you will receive a custom dosha type information sheet.
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