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Selina Van Orden

PIOR Living / Archives for Selina Van Orden

February 23, 2023

What Does Ayurveda Think Of Sushi?

What does Ayurveda think of Sushi!? Good question. It’s always fun to work out the qualities of a food or medicine not talked about in the original

Category iconAsk Selina,  Ayurvedic Diet & Recipes

February 21, 2023

The Art Of Sacrifice

The Many Forms of Sacrifice I find the idea of sacrifice fascinating, it is something I have spent hours discussing with my teacher. Sacrifice comes

Category iconYoga Life & Reflections

January 18, 2023

Is It True That Honey When Heated Turns Into A Poison?

Yes, honey when heated is seen as a poison in Ayurveda. Not the kind of poison that could kill you instantly like a cobra bite, but one that will

Category iconAsk Selina,  Ayurveda

November 16, 2022

I sometimes eat dried fruit after a meal in place of a pudding. Does dried fruit count in terms of food combining?

Fruit can be tricky in Ayurveda, it doesn’t mix well with a lot of other food stuffs, and it can be difficult for some constitutions to digest. How we

Category iconAsk Selina,  Ayurveda

November 8, 2022

Today’s Lunar Eclipse to End the Eclipse Season of 2022

Today (Tuesday 8th November) there is total lunar eclipse taking place. This is when the moon travels through the earth’s shadow, meaning the sun’s

Category iconAsk Selina,  News,  Yoga Life & Reflections

August 10, 2022

Is there an Ayurvedic explanation for the power of music?

Why does some music make me feel good, even if I was in a bad mood before? I know that Ayurveda is a holistic health system, so is there an Ayurvedic

Category iconAsk Selina,  Yoga Life & Reflections

June 20, 2022

How can I help my 5 month old’s eczema?

My 5 month old – who is exclusively breastfed – is suffering greatly with eczema. Will a pitta balancing diet help and can I safely take chyawanprash

Category iconAsk Selina,  Chyawanprash,  Pitta

May 20, 2022

I’m A Busy Mother Of Three, How Do I Cook Fresh Foods To Suit Everyone Without Spending My Life Cooking. And How Do I Eat Out ‘Safely’ Within The Realms Of Ayurveda?

I hear you! How do we eat good, easy, fresh food within the safety net of Ayurveda, without spending our life cooking? While also accommodating a

Category iconAsk Selina,  Ayurvedic Diet & Recipes

May 16, 2022

How Should I Store Chyawanprash and Ghee?

The beauty of both Chyawanprash and Ghee is that they do not need to be refrigerated. In fact they do better in a moderate room temperature, out of

Category iconAsk Selina,  Chyawanprash,  Ghruta

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