Ayurvedic spices offer more than flavor and coloring to otherwise bland cuisine. Spices are not only tasty, aromatic, and wonderfully colorful, they
The Many Benefits of Kitchari
Whether you spell it kitchari, kitcharee, kichadi, or kitchadee, this one-pot ayurvedic classic is easy on the system and good for your health.
Kitchari Recipe
Kitchari, kitcharee, khichadi, kitchadee—there are as many ways to spell the name of this wonderful one pot dish as there are ways to make it!
Warm and Cozy Ayurvedic Drinks to Keep You Balanced in Winter
As the air cools down and days become shorter, you may find yourself reaching for foods and beverages that provide warmth and comfort. Early winter is
What does Chyawanprash taste like? And what is the significance?
Many people wonder what Chyawanprash tastes like before they purchase the product. Chyawanprash is an unusual food in that it is composed of all six
What to Know About an Ayurvedic Cleanse with Ghee
Dietary cleanses have become a popular health trend, with people trying out everything from juice cleanses to liver cleanses to various forms of
Is Chyawanprash Good for Heart Patients?
Chyawanprash, one of Ayurveda’s most revered rejuvenating tonics, is good for heart patients too! The chief ingredient in PIOR Living’s Chyawanprash
Get Grounded with these Yoga Poses and Techniques
We mention grounding a lot, but what is it and why is it especially important during Vata season? Sometimes it’s best to understand grounding by
How To Use Yoga For Digestion and Balancing Agni
Digestive health plays a central role in Ayurveda. An imbalance in agni (digestive fire) is considered to be one of the root causes of illness.