Perhaps you teach yoga or you have a loved one who is a yoga teacher. Or, you want to thank your yoga teacher with a thoughtful gift of appreciation.
How (and Why) to Apply Ghee in Your Nose for Sinus Support
As spring dawns, many of us rejoice in longer, warmer days, spring blossoms, and the opportunity for more time spent outdoors. At the same time, it’s
Ayurvedic Medicine for Vigor and Vitality
There is a word for vigor in Ayurveda—ojas. Ojas does have an exact parallel in Western medicine. It is not single thing, but rather one's immunity,
Ayurvedic Medicine Products – The Essentials
If you are looking to adopt an Ayurvedic lifestyle, it can seem overwhelming in the beginning. Changing your eating habits, daily routines, and then
Ayurvedic Medicines for Energy and Stamina
Encountering challenge is an inevitable part of life. Whether its balancing the duties of home and work, training to run a marathon, starting a new
Ayurvedic Medicine for Detoxification
As an Ayurvedic practitioner, when you receive a new client, one of the most important questions to ask yourself is whether to purify or tonify. The
What Does it Mean to Surrender?
What does it mean to surrender? From a young age, many of us are taught the value of hard work, of meeting challenges, of pushing past limits. This
Can Ghee Help Your Eyes?
Ghee and ghruta are remarkably nourishing oils. Highly revered with versatile uses, Ayurveda teaches that ghee nourishes all the seven dhatus
Ghee: An Elixer for Anti-Aging
However you feel about the aging process, we all want to age gracefully. How that process unfolds has a lot to do with the choices we make on a daily