schizandra

PIOR Living / Archives for schizandra

February 7, 2021

What are Adaptogens?

Adaptogens are aptly named as they do just that—help your body adapt to stress. These botanicals can be both calming and energizing, depending on what

Herbs & Spices, Yoga Life & Reflections adaptogen, adaptogenic, Ashwagandha, Chyawanprash, ginseng, gotu kola, holy basil, schizandra

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