Ashwagandha root is an adaptogenic herb that has long been used in Ayurvedic medicine as a rasayana. Recently, this powerful herb has become popular
Red Sandalwood – The Skincare Wonder
In Ayurveda, red sandalwood is used to treat a variety of disorders and health problems. Read on to learn more about the benefits of red sandalwood in
Long Pepper – A Rejuvenating Spice
Essential Facts about Long Pepper Names Botanical: Piper longum Sanskrit: Pippali Hindi: Pipala Other names: Indian long
Amalaki (Amla) – The Gooseberry of the Gods
In Ayurveda, the amalaki plant (commonly referred to as amla) is one of the most treasured and valued medicinal substances. The Charaka Samhita says,
Malabar Nut Leaves
Known to promote healthy respiration, digestion, and to clear air passages, there are many Ayurvedic uses for malabar nut leaves. This beneficial
What are Rasayana Herbs?
Rasayana herbs are an incredibly important part of Ayurvedic medicine. In Ayurveda, medicinal plants are divided into 8 different categories - one